Tai Chi [TCM] Jointly with Mana U3A
Mercedes teaches contemporary forms using the Yang style. All exercise movements done in a session have health benefits. Repetitions are normal in Tai Chi to improve movement. These are relaxed, controlled movements which help improve fitness and flexibility and reduce the risk of joint injury.
The attendance fee is $2, and a weekly koha toward the teacher’s travel expenses is suggested
Co-ordinator:
Jeanette Satterthwaite, Michael Lynch
Leader:
Mercedes Godinez
Location:
Tawa Union Church Hall
Dates:
- April 18, 2026, 10:00 am
- April 25, 2026, 10:00 am
- May 2, 2026, 10:00 am
- May 9, 2026, 10:00 am
- May 16, 2026, 10:00 am
- May 23, 2026, 10:00 am
- May 30, 2026, 10:00 am
- June 6, 2026, 10:00 am
- June 13, 2026, 10:00 am
- June 20, 2026, 10:00 am
- June 27, 2026, 10:00 am
- July 4, 2026, 10:00 am
- July 11, 2026, 10:00 am
- July 18, 2026, 10:00 am
- July 25, 2026, 10:00 am
- August 1, 2026, 10:00 am
- August 8, 2026, 10:00 am
- August 15, 2026, 10:00 am
- August 22, 2026, 10:00 am
- August 29, 2026, 10:00 am
- September 5, 2026, 10:00 am
- September 12, 2026, 10:00 am
- September 19, 2026, 10:00 am
- September 26, 2026, 10:00 am
- October 3, 2026, 10:00 am
- October 10, 2026, 10:00 am
- October 17, 2026, 10:00 am
- October 24, 2026, 10:00 am
- October 31, 2026, 10:00 am
- November 7, 2026, 10:00 am
- November 14, 2026, 10:00 am
- November 21, 2026, 10:00 am
- November 28, 2026, 10:00 am
- December 5, 2026, 10:00 am
- December 12, 2026, 10:00 am
Course ref: 378